The journey of a thousand miles begins with a single step….”
― Lao Tzu
Is this you?
Are you feeling overwhelmed with the demands of life?
Are you feeling stuck in negative patterns of thinking or behaviour?
Do you feel like you're constantly people-pleasing?
Are you seeking support to navigate your grieving process?
Do you identity as a member of the LGBTQ community?
Are you struggling with a major life transition?
Are you struggling with depression or feelings of hopelessness?
Do you feel stuck in your personal or professional life?
Have you just gone through a relationship breakdown or divorce?
Are you searching for deeper meaning or purpose in your life?
Do you want to explore who you really are and what you want out of life?
Do you feel constantly tired and stressed out?
Are you struggling with feelings of loneliness or isolation?
Do you tend to self-sabotage?
Are you struggling with issues of low self-esteem or self-worth?
Are you feeling a lack of direction or purpose in life?
Do you find yourself worrying excessively or experiencing anxiety?
Are you struggling with a difficult relationship in your life?
Do you feel disconnected from others and/or yourself?
Do you feel overwhelmed by stress and unable to cope with daily life?
I can help
Stress management
Relationship issues
Men’s counselling & support
Life transitions
Depression
LGBTQ counselling & support
Gender identity issues
Gay men’s counselling & support
Family estrangement
Conflicts at home or work
Grief & loss
Social anxiety
Negative thinking patterns
Self sabotage
Questioning your career
Stress & burnout
Anger management
Religious and spiritual struggles
Trust issues & infidelity
Loneliness & isolation
Religious trauma & spiritual abuse
Existential crisis
Mid-life unravellings
Developing spiritual practices & rituals
Fear of retirement/the unknown
Relationship Breakdown
Divorce
Difficulty setting boundaries
Searching for meaning & purpose
Low self-esteem & self worth
Difficulty making decisions
Fear of abandonment
Unresolved grief
Loss of a pet
Ageing & mortality
Reconnecting with what matters most
Innerworld
Online Appointments
At Innerworld Counselling & Holistic Services, my ultimate goal is to provide clients with professional and meaningful holistic support drawing upon a wide range of modalities. I recognize that every individual’s needs are different, and that the tyranny of distance and busy schedules can make it difficult sometimes to prioritise self-care.
In these challenging times we live in, I know that many are feeling the weight of rising costs and the pressure to balance essential needs with personal wellbeing. I believe that support should be accessible, not another source of stress. To meet people where they are right now, I have decided to move my practice exclusively online and reduce my fees.
By removing the overhead of a physical office, I can pass those savings directly onto you, whilst ensuring that professional support remains within reach. Whether you are navigating a difficult season or seeking space for growth, I am committed to providing the same high-quality holistic services to you that fits both your lifestyle and your budget.
Feel free to reach out with any questions by clicking the "Contact" link at the top or bottom of the page. Or, if you’re ready to get started, simply click the "Book an Appointment" button to find a time that works for you.
I look forward to sharing the road ahead with you!
Dale.