The journey of a thousand miles begins with a single step….”
― Lao Tzu

 

 Services


Counselling



Holistic Counselling

Transpersonal


Counselling

Professional Supervision


Grief & Loss Support

Relationship Counselling


Life Coaching

Dreamwork

Retreats / Workshops

Is this you?

  • Are you feeling overwhelmed with the demands of life?

  • Are you feeling stuck in negative patterns of thinking or behaviour?

  • Do you feel like you're constantly people-pleasing?

  • Are you seeking support to navigate your grieving process?

  • Do you identity as a member of the LGBTQ community?

  • Are you struggling with a major life transition?

  • Are you struggling with depression or feelings of hopelessness?

  • Do you feel stuck in your personal or professional life?

  • Have you just gone through a relationship breakdown or divorce?

  • Are you searching for deeper meaning or purpose in your life?

  • Do you want to explore who you really are and what you want out of life?

  • Do you feel constantly tired and stressed out?

  • Are you struggling with feelings of loneliness or isolation?

  • Do you tend to self-sabotage?

  • Are you struggling with issues of low self-esteem or self-worth?

  • Are you feeling a lack of direction or purpose in life?

  • Do you find yourself worrying excessively or experiencing anxiety?

  • Are you struggling with a difficult relationship in your life?

  • Do you feel disconnected from others and/or yourself?

  • Do you feel overwhelmed by stress and unable to cope with daily life?

I can help

  • Stress management

  • Relationship issues

  • Men’s counselling & support

  • Life transitions

  • Depression

  • LGBTQ counselling & support

  • Gender identity issues

  • Gay men’s counselling & support

  • Family estrangement

  • Conflicts at home or work

  • Grief & loss

  • Social anxiety

  • Negative thinking patterns

  • Self sabotage

  • Questioning your career

  • Stress & burnout

  • Anger management

  • Religious and spiritual struggles

  • Trust issues & infidelity

  • Loneliness & isolation

  • Religious trauma & spiritual abuse

  • Existential crisis

  • Mid-life unravellings

  • Developing spiritual practices & rituals

  • Fear of retirement/the unknown

  • Relationship Breakdown

  • Divorce

  • Difficulty setting boundaries

  • Searching for meaning & purpose

  • Low self-esteem & self worth

  • Difficulty making decisions

  • Fear of abandonment

  • Unresolved grief

  • Loss of a pet

  • Ageing & mortality

  • Reconnecting with what matters most

Warners Bay Office &
Online Appointments

At Innerworld Counselling & Holistic Services, my ultimate goal is to provide clients with professional and meaningful holistic support drawing upon a wide range of modalities. I recognize that every individual’s needs are different, and that the tyranny of distance and busy schedules can make it difficult sometimes to prioritise self-care. I meet face to face with clients in Warners Bay as well as online. Through our secure online platform, you can access counselling & holistic services at a time & place that suits you. I understand that seeking support can be a daunting experience, which is why I strive to create a warm, empathetic and compassionate environment to nurture and attend your inner world. I look forward to working with you!