Life Coaching (Jungian)

My coaching practice is a unique tapestry woven from the threads of Jungian psychology, art therapy, and the timeless narrative of The Hero's Journey. As a graduate of the Jungian Coaching School in Israel, I've cultivated a deep understanding of the psyche's symbolic language, recognizing that our inner world holds the keys to profound transformation. I believe that by exploring our dreams, engaging with archetypes, and delving into the depths of our unconscious, we can unlock hidden potentials and forge a path towards authentic self-discovery.

Drawing upon the creative power of art therapy, I invite clients to express their inner worlds through visual and expressive mediums. This process allows for a deeper, non-verbal exploration of emotions, beliefs, and patterns, bypassing the limitations of language and accessing the wisdom of the body and imagination. Whether through painting, drawing, or guided imagery, I create a safe and supportive space for clients to connect with their inner artist and discover new avenues for self-expression and healing.

Central to my Jungian Coaching approach is the framework of The Hero's Journey, a universal framework that we constantly revisit throughout our lives in order to move toward the life we are longing to inhabit. It is an exciting and transformative coaching journey as clients navigate the challenge they bring into the room, confront shadows, discover hidden resources, undergo tests, meet unlikely allies, slay dragons, enjoy unexpected rewards and ultimately return with newfound wisdom and wholeness. In Jungian coaching, we also explore the archetypes that populate your inner world—the Wise Woman, the Wanderer, the Saboteur, the Hero, the Trickster, the Magician and others—helping you to understand their influence and integrate their energies needed to face the challenge brought into the room. Through a combination of Jungian coaching frameworks including art-based exploration, working with archetypes, myths and symbols, I offer a transformative coaching experience that empowers the client to move toward new ways of understanding their challenges and themselves, unlocking the hero within.

I am also trained as a Life Coach, beyond my speciality in Jungian coaching. This more traditional approach to coaching is grounded in the belief that individuals possess the inherent capacity to unlock their potential, and I facilitate this process through powerful questioning, active listening, and the establishment of clear, actionable goals. I work collaboratively with clients to identify and help them overcome limiting beliefs, whilst nurturing a mindset of growth and resilience. I draw upon a diverse toolkit of coaching techniques through my coaching training at Erickson College in Vancouver and the Coaching Institute in Melbourne, enabling me to support clients in navigating both personal and professional challenges with clarity and confidence.

I offer personalized coaching sessions tailored to the individual needs of each client, whether they are seeking career advancement, personal fulfillment, or enhanced leadership skills. I guide clients through a process of self-discovery, helping them to clarify their vision, develop strategic action plans, and cultivate the inner resources necessary to navigate life's complexities. My commitment is to empower clients to live with intention, purpose, and authenticity, fostering a life of meaningful achievement and deep satisfaction. I blend the structured approach of goal-setting with the intuitive art of listening and reflecting, allowing clients to tap into their innate wisdom and navigate their journey with greater self-compassion. I utilise creative modalities to keep sessions fresh and engaging. My goal in this work is to partner with clients on their path toward self-discovery, empowering them to embrace their unique potential and create a life that truly resonates with their authentic selves.

The Myers-Briggs Type Indicator (MBTI) is a personality assessment tool that was developed by Katherine Briggs and her daughter Isabel Briggs Myers in the early 20th century. Katherine Briggs was interested in the work of Carl Jung who developed the theory of psychological types, and she sought to develop a practical tool for identifying personality types based on his work. The MBTI was first published in 1943. The assessment has stood the test of time, it has been translated into more than 30 languages and is used by individuals and organizations in over 100 countries. Whilst the assessment is well established, detailed and informative, it is not a diagnostic test, but rather, a psychometric ‘indicator’. I utilise the MBTI in my coaching practice and find it particularly applicable to clients who wish to explore their relationship, their career or future ambitions, as well as for ongoing personal and professional development. Clients receive a comprehensive computerised report on their type to take home to sustain their long-term growth & development.

The Enneagram is a personality type indicator that describes nine different personality types, each with their own patterns of thinking, feeling, and behaving. I draw on the Enneagram as a framework for understanding the unconscious patterns that influence our behaviour and limiting beliefs. In Jungian Coaching, we approach the Enneagram as a means of exploring the deeper motivations and fears that underlie our personality traits. In my coaching practice, I use the Enneagram to help clients identify their Enneagram type, as well as their core motivations and fears. By understanding their Enneagram type, clients can gain insight into their patterns of thinking, feeling, and behaving, and can begin to see how these patterns may be limiting their growth and potential. I also explore with the client the shadow aspects of their Enneagram type. Through this, clients can gain insight into their own patterns of self-sabotage or limiting beliefs, and can begin to work towards greater self-awareness and integration. Clients receive a comprehensive computerised report on their type to take home to sustain their long-term growth & development.