Grief & Loss Support

As a counsellor, minister, and grief educator, I provide one to one support and guidance to individuals and communities navigating the complex landscape of grief. Through individual sessions, group work, or classes, I offer practical tools and compassionate understanding to help you work through the natural stages of grief, develop effective skills for supporting loved ones, and to explore healthy coping mechanisms to manage emotions. I believe in a holistic approach to grief, focusing on tending to the emotional, spiritual and practical aspects. Together, we'll explore your unique experiences and discover strategies that work best for you. Everyone’s journey through grief is different, there is no right or wrong way to grieve. If you are feeling overwhelmed, know you are not alone, find support here.